Benefits: Red lentils Vegan and vegetarian friendly Only 17% of fat 13% of protein Without flavor enhancers Nutrition table: NutritionQty/100gServing size (g) RI% Energy value 1978 kJ/ 471 kcal 593 kJ/ 141kcal 7% Fat 17,0 5,1 8% of which saturates 1,4 0,4 2% Carbohydrate 63,0 19,0 7% of which sugars 2,3 0,7 1% Fibre 3,5 1,1 - Protein 13,0 3,9 8% Salt 2,4 0,7 12%.
