5 x Nutline pumpkin seeds 200g = 1 KG. Ingredients: Pumpkin seeds, salt (5%). Nutritional values (per 100g): 2045 Kj, 495 kcal, fat 37g, of which saturated 7.4g, carbohydrates 2.2g, of which sugars 1.8g, fiber 26g, protein 24g, salt 5g, sodium 2g.