Just place Italian Ice in the freezer, wait for the liquid to freeze, snip off the top, and enjoy! Italian Ice freezer bars are always fat free, giving you a delicious treat that can be enjoyed guilt-free A delicious snack, Authentic Italian Ice freezer bars are made with real fruit juice Comes with 6 flavors: Lemon, Orange Creme, Kiwi Watermelon, Blue Raspberry, Strawberry, and Berry Lemonade Makes a terrific year-round snack or treat!