A snack-size box of CRUNCH 'N MUNCH contains 100% whole grain popcorn, 0 grams of fat per serving. Corn Syrup, Sugar, Popcorn, Peanuts, Canola Oil,Less than 2% of: Soybean Oil, Butter, Soy Lecithin, Salt, Sodium Bicarbonate, Citric Acid and TBHQ (for freshness).