The humble mung bean, often overlooked in favor of its more glamorous cousins the kidney bean or lentil, is a staple ingredient in many Indian dishes. This 200g serving of Haldiram's Moong Dal provides a rich source of protein, fiber, and complex carbohydrates, making it an excellent addition to any meal.
Moong dal is a type of split mung bean that is high in nutritional value, containing iron, zinc, and potassium. It also has a delicate nutty flavor and creamy texture when cooked. In Indian cuisine, moong dal is often used in a variety of dishes, including curries, stews, and soups.
Haldiram's Moong Dal 200g is made from high-quality ingredients and is carefully selected to ensure that every bite is flavorful and nutritious. This pack contains two servings, making it an ideal choice for families or individuals looking to incorporate more protein-rich foods into their diet.
Serving size: 200g (approximately 2-3 cups). Calories per serving: approximately 1200.
