Kellogg's Crunchy Nut contains natural grains and responsibly sourced corn, with the added goodness of Vitamins D, B6 & B12. Ingredients: Maize, Sugar, PEANUTS (6%), BARLEY Malt Flavouring, Molasses, Honey (1%), Salt, Vitamins & Minerals: Niacin, Iron, Vitamin B6, Vitamin B12 (Riboflavin), Vitamin B1 (Thiamin), Folic Acid, Vitamin D, Vitamin B12.