Great for breakfast great on the go - take them with you to school or to the office Hot or cold they make a great meal or snack at any time of day A good source of seven vitamins and minerals one two-per-pack serving is the equivalent to two bread and grain servings A good source of seven vitamins and minerals one two-per-pack serving is the equivalent to two bread and grain servings Food Type Pastry Flavor Frosted Strawberry Capacity Weight 367 oz Packing Type Box Sold as 6 EABox Great for snacking throughout the day Good source of seven vitamins and minerals Can be eaten straight from the package without heating