Pop one in your bag for convenient, individually wrapped energy on the move. Lovely with a mug of tea or as an afternoon desk snack. Ingredients Oats (43%), Vegetable oils (Palm , Rapeseed) Golden Syrup, Cherries (6%) (Cherries, Glucose-fructose Syrup, Sugar, Acid: Citric Acid, Colour: Erythrosine), Cane Sugar, Soya flour, Vegetable Glycerine, Coconut, Flavouring.