Wholegrain Rolled Oats (60%), Sugar, Sunflower Oil, Canadian Maple Syrup (2%), Honey (1%), Flavouring, Salt, Emulsifier (Sunflower Lecithin), Raising Agent (Sodium Bicarbonate), Molasses. Enjoy the delicious combination of crunchy wholegrain oats and sweet Canadian maple syrup with Nature Valley Canadian Maple Syrup Bars.