Nature has been our inspiration since 1975. That's why all our bars are made with great tasting ingredients like natural peanuts. When hunger strikes, get your Nature Valley Protein Peanut and Chocolate bar, containing 20% of your daily protein needs and 50% less sugar. This gluten-free better for you snack has 40g of carefully selected ingredients like wholesome natural peanuts, tempting chocolate and luscious peanut butter, making it a great on-the-go snack for your next adventure. Roasted peanuts(39%), soy and milk. May contain other free nuts and sunflower ingredients. Please refer to the ingredients for allergens.