Created for daily training & competition, GU Energy Gel packs calories in a portable packet to help sustain energy demands of any duration.
The 100-calorie packet contains maltodextrin and fructose which use non-competing pathways
Using these absorption pathways help maximize absorption while diminishing stomach distress.
Sodium, the primary electrolyte lost in sweat, aids in hydration by maintaining water balance.
The branched-chain amino acids (leucine, valine, isoleucine) may reduce mental fatigue and decrease muscle damage.