Rude Health Fruity Date Porridge. Sweetened The Natural Way, By Fruit. We havent added any sugar to this Fruity Date Porridge, as we think the fruity does a pretty good job of that on its own. It also gives this porridge distinct flavours with the apples, dates and apricots. Nice one, Nature.IngredientsPorridge OATS, jumbo OATS, OATMEAL, dates (12%), apricots (6%), apple (4%) ground apple, cinnamon.
