Rude Health Puffed Oats are toasty, nutty, subtle and light whole grain puffed oats perfect for morning breakfast. Selected only the finest oats, grown sustainably on small farms. The sensation is oaty and floaty, while the fibre is kept intact soluble, insoluble, satisfying, cholesterol-lowering and heart-loving. No added anything, so you can add your own sweet choice of sweet somethings. Available in 175 g.