Make your own irresistibly crispy poppadums. Ready to fry or microwave! READY TO COOK. TIGER TIGER. Nutritional Data per 100g: Energy 1552KJ/371kcal, Fat 3.2g of which sturates 1.0g, Carbohydrate 59.0g of which sugars 0.00g, Protein 25.6g, Salt 4.3g.