Ingredients: Gluten Free OATS (59%), SOY Protein Crispies (SOY Protein, Tapioca Starch, Salt), ALMONDS (6%), Raisins (5%), Chicory Root Fibre, Roasted PEANUTS (4%), Toasted Coconut, HAZELNUTS (3%), Pumpkin Seeds, PEANUT Flour (2%), Sunflower Seeds.