INGREDIENTS: Wholegrain Wheat (88%), Plain Chocolate (12%) (Sugar, Cocoa Mass , Cocoa Butter", Emulsifier: Soya Lecithin, Flavouring), Sugar, Salt, Flavouring, Iron, Niacin, Thiamin (B1), Riboflavin (B2), Folic Acid, Vitamin D. #Rainforest Alliance Certified.